Think about a balanced diet for a moment. Sometimes we need to trim the fat, or reduce carbs and sugars to find that sweet spot that works for us. We recognize that people often come to us because something is “out of balance.” Stress, anxiety, and depression have a cascade effect into the rest of our lives and it reshapes our “normal”.
We may utilize a combination of medication and therapy modalities as needed in order to redefine normal into something healthier and happier. We also believe it’s important to educate clients about what’s happening, their treatment options, their role in their own success, and what to expect along the way… especially concerning medication if it’s part of the treatment process.